Burning sage also known as smudging is an ancient spiritual ritual.
Sage smudge stick cleansing ritual.
Think about chasing away negative energy and replacing it with positive.
You can douse your lit smudging ingredients by placing them under a running faucet.
Smudge sticks can easily be put out in an ashtray like a cigarette.
When smudging a space you burn plant material.
Buy a sage smudge stick mine was white sage and lavender and i got it at a natural foods store and find a bowl to hold it over traditionally abalone.
Although i have also cut and rolled my own sage sticks that were cut from a friends garden and they seemed to have a more sentimental feel as i was more connected to the process.
How to use a smudge stick.
Traditionally people use an abalone shell to hold the sage and then use a feather to fan and spread the smoke around the space once the sage is burning says colleen mccann a shamanic energy practitioner if you are just getting started you can find a sage kit online or in your local metaphysical.
Visualize the outcome of cleansing your space.
No matter what your mindset is when you are ready to light a smudge stick it s a great idea to set an intention for your smudging.
A shamanic cleansing ritual.
Light the candle and take a minute or two to put your intention into this cleansing ritual.
Triple goddess smudge stick w maiden sage motherwort croneswort blue sage.
Smudging is one of the ways to energetically cleanse a space to invite positive energy.
Grow some of your own in a window or in the.
It s recommended to have a candle nearby to relight the smudge stick during the smudging ceremony.
If you re new to the practice of smudging there are a few items you ll need to get started.
You may find some sage smudge sticks already made at a local metaphysical shop near you.
That includes a smudge stick also known as a sage bundle a candle lighter or matches and a bowl with sand or water.
This can be done annually or more often.
It can be a continuation of the process the ritual if you like.
So start by gathering everything you need for this ritual.
If you want to cleanse any object using lit smudging ingredients simply hold them over the smoke for about a minute or two that is all that is needed.
How to perform a sage cleansing ritual.
Read on to learn more about this benefit and others the tools you.
Smudging involves creating a smudge stick with herbs and string then lighting it to cleanse your space.
Smudging rituals are a beautiful technique to clear a space.