Sage Incense Sticks Uses

Sage smudging or saging is a ritual where sage leaves or sticks are burned.

Sage incense sticks uses.

But before we jump into details about the benefits of burning sage let s first explore the best ways of using white sage incense sticks. Or according to some sources you can smudge specific objects. Burn cinnamon incense for protection and personal power. White sage salvia apiana is a plant native to high desert ecosystems and grows prevalently in california and in the mountain west for hundreds of years white sage has been considered a sacred cleansing purifying and protective plant.

Incense is used widely in many religious practices to deepen attention heighten senses and uplift one s own spirit when practicing meditation. White sage is a popular mild and attractive scent known to improve mood and create an atmosphere of tranquility. Available in 100 and 200 count packs these chemical free sticks burn clean. Traditionally the passing of time was also measured by the burning of set length incense sticks.

Updated 2020 09 06 and just as an fyi this post contains affiliate links. The most common ritual of burning sage is known as smudging. Use smooth movements when smudging. Treat sage as you would incense.

It s the wafting of the smoke not the flames that allows the cleansing energy of sage to be released into your energy and space. Fiery cleansing is another superpower of cinnamon incense when white sage is just too sweet to do the job. Light your sage at the very tips of the leaves and once ignited quickly but carefully blow out the flames to allow the leaves to smolder. You can use this incense to smudge yourself or specific spaces.

Ways of using white sage incense sticks. Purple canyon white sage bundles 3 pack sage smudge stick for home cleansing incense healing meditation and california smudge sticks rituals 4 inch 4 7 out of 5 stars 2 291 8 99 8. Sandalwoods and lotus are used most frequently for meditation but you chose what suits you best. Burning sage creates fragrant smoke central to smudging s benefits.

Sage belongs to the salvia plant family and is derived from the latin word salvere which means to heal aside from the metaphysical uses of smudging research is showing that sage can also be used to benefit physical mental and emotional well being says reshma patel pa c mms ceo and founder of ananda integrative medicine. Citrus lemon incense brings a bright solar burst of confidence and good luck.