But while many teas are safe for pregnancy some are potentially dangerous for moms to be and should be avoided.
Safest tea to drink while pregnant.
If you re pregnant not all teas are safe to drink.
Chai tea or masala chai is the indian version of tea that is a combination of black tea seasoned with herbs such as ginger cardamom black pepper cinnamon nutmeg almond rose or licorice all of which give it a spicy flavor.
This is because water helps to form the placenta and amniotic fluid.
Pregnant women should drink at least eight to 12.
Precautions when drinking tea while pregnant.
Even so drinking tea during pregnancy tends to be better.
You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it is and if it is safe to consume during pregnancy talk with your midwife or doctor about helpful herbal teas to drink during pregnancy.
If you re a tea drinker you re most likely curious if it s safe to drink tea during pregnancy.
Is chai tea safe to drink while pregnant.
After pregnancy you may consider switching to a nursing tea while breastfeeding.
But some doctors recommend limiting.
You might like to enjoy a soothing cup of chamomile tea on occasion.
Limiting how much you drink and choosing decaf over caffeinated when possible should ensure that you re safe.
Manglani said that like black tea green tea is usually thought to be safe for pregnant women but again you need to watch out for the caffeine content.
A pregnant woman needs to drink more liquids than a nonpregnant person.
When choosing tea while pregnant consider the following.
Read on for more.
With all of the warnings about consuming caffeinated drinks during pregnancy many pregnant mamas to be can be a bit hesitant to consume their favourite tea.
Many may believe that tea is probably safe to drink while pregnant because it s natural but that s not necessarily the case.
Tea has caffeine which is widely considered to be okay during pregnancy as long as you consume it in moderation about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women.
It is safe to take this in moderate amounts as the different spices.
Is it safe to drink herbal teas while i m pregnant.
You probably want to know if there are any teas you need to avoid too.
Herbal teas can be just as powerful as prescription drugs and they may also have side effects.
Chamomile is a type of herbal tea.
